The Birth of Athena

lift the weight. fight the power. eat the candy.


What a Year of Lifting Heavy Taught Me

Goals are important. I find goals to be the ultimate inspiration. You can dream about being stronger. You can wish you were thinner. You can resolve to get in shape. But those things do not matter unless you have goals. Dreams, wishes, and resolutions are just arbitrary thoughts regarding your current state of being. Actually […]

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