The clock turns 5.15AM and your alarm radio goes off. Obnoxious radio DJs make their way into your ear drums as you fight your eyes open – Time to rise and shine. You hit the coffee harder than healthy to unstick your eyelids. You have shit to do though, before you clock on. You have […]
A few months ago, I wrote about why I don’t diet (anymore). In that piece, I delved into why, on a personal level, I have given up trying to be leaner, thinner, more svelte, etc. I feel freer and happier. I am able to enjoy food and friends and life events without worrying about my […]
Shape Magazine has been around for as long as I can remember, and is one of the most popular women’s magazines that has ever been. It is a cultural icon, especially in terms of media directly produced for consumption by women. Shape is a significant part of our culture and our heritage. I remember my […]
I follow a few lady bloggers who consistently write great content. They are inspiring, strong women who write to encourage all people to treat their bodies and minds right; They write to point out the flaws in the diet industry and our culture. These lady bloggers write to encourage women to respect themselves, to eat, […]
Why Lifting Weights Has No Bearing on Your Femininity – Alternatively Titled: I Am Fucking Tired of the Heteronormative, Gendercentric, Western World Framed Discourse Regarding Female Exercise.
AKA Toned vs Bulky Myths and Misogyny It is a pretty frequent occurrence that when a female is introduced to the world of weights, she is consoled with, “Don’t worry, you won’t get bulky. Lifting weights makes you toned.” Why is it so important for us convince a lady who wants to/is willing to start […]