The Birth of Athena

lift the weight. fight the power. eat the candy.

respect

The Grind

A bad day can be made better by going to the gym.

The clock turns 5.15AM and your alarm radio goes off. Obnoxious radio DJs make their way into your ear drums as you fight your eyes open – Time to rise and shine. You hit the coffee harder than healthy to unstick your eyelids. You have shit to do though, before you clock on. You have […]

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Riots Not Diets

riots not diets

A few months ago, I wrote about why I don’t diet (anymore). In that piece, I delved into why, on a personal level, I have given up trying to be leaner, thinner, more svelte, etc. I feel freer and happier. I am able to enjoy food and friends and life events without worrying about my […]

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Allowing Myself to Be Human

My House

I have been really struggling with something for about the last 6 to 8 months. I have kept it to myself, mainly because for whatever reason, it is embarrassing for me to admit. However, I really believe in being honest with myself and with other people, so here it goes. Confession: I haven’t been to […]

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Shape Magazine: Misogyny Disguised as Women’s Health

Shape Magazine

Shape Magazine has been around for as long as I can remember, and is one of the most popular women’s magazines that has ever been. It is a cultural icon, especially in terms of media directly produced for consumption by women. Shape is a significant part of our culture and our heritage. I remember my […]

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Being Content with Who You Are, While Still Acknowledging Room for Improvement

I follow a few lady bloggers who consistently write great content. They are inspiring, strong women who write to encourage all people to treat their bodies and minds right; They write to point out the flaws in the diet industry and our culture. These lady bloggers write to encourage women to respect themselves, to eat, […]

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Why Lifting Weights Has No Bearing on Your Femininity – Alternatively Titled: I Am Fucking Tired of the Heteronormative, Gendercentric, Western World Framed Discourse Regarding Female Exercise.

AKA Toned vs Bulky Myths and Misogyny It is a pretty frequent occurrence that when a female is introduced to the world of weights, she is consoled with, “Don’t worry, you won’t get bulky. Lifting weights makes you toned.” Why is it so important for us convince a lady who wants to/is willing to start […]

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I Do Not Love My Body

There is a movement growing strength and popularity. This movement is propagated by individuals, the media, women’s magazines, famous people, etc. What is it that all of these people are hoping that you do? What is this movement about?This movement is about loving your body. All of these people, they are urging you to love […]

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