The Birth of Athena

lift the weight. fight the power. eat the candy.

love

The Grind

A bad day can be made better by going to the gym.

The clock turns 5.15AM and your alarm radio goes off. Obnoxious radio DJs make their way into your ear drums as you fight your eyes open – Time to rise and shine. You hit the coffee harder than healthy to unstick your eyelids. You have shit to do though, before you clock on. You have […]

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Allowing Myself to Be Human

My House

I have been really struggling with something for about the last 6 to 8 months. I have kept it to myself, mainly because for whatever reason, it is embarrassing for me to admit. However, I really believe in being honest with myself and with other people, so here it goes. Confession: I haven’t been to […]

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Shape Magazine: Misogyny Disguised as Women’s Health

Shape Magazine

Shape Magazine has been around for as long as I can remember, and is one of the most popular women’s magazines that has ever been. It is a cultural icon, especially in terms of media directly produced for consumption by women. Shape is a significant part of our culture and our heritage. I remember my […]

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Being Content with Who You Are, While Still Acknowledging Room for Improvement

I follow a few lady bloggers who consistently write great content. They are inspiring, strong women who write to encourage all people to treat their bodies and minds right; They write to point out the flaws in the diet industry and our culture. These lady bloggers write to encourage women to respect themselves, to eat, […]

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I Do Not Love My Body

There is a movement growing strength and popularity. This movement is propagated by individuals, the media, women’s magazines, famous people, etc. What is it that all of these people are hoping that you do? What is this movement about?This movement is about loving your body. All of these people, they are urging you to love […]

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