The Birth of Athena

lift the weight. fight the power. eat the candy.

Self Awareness

The Art of Failing Commitments and Making A Comeback – Part One

Fail

On Failing Commitments Three weeks ago, I wrote this post. You might remember it and you might also remember my three kickoff posts to my experiments. In these posts, I declared that I was making these proclamations public as to hold myself accountable. Well, this is me kicking myself in the ass for doing so. […]

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A Month of Experiments

As I said in my previous post, I am taking a break from powerlifting. I believe that this break is a good thing for my mental well-being and a good thing for my body. Additionally, taking a break allows me the time and opportunity to try new things. Generally, while training, I avoid making too […]

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Allowing Myself to Be Human

My House

I have been really struggling with something for about the last 6 to 8 months. I have kept it to myself, mainly because for whatever reason, it is embarrassing for me to admit. However, I really believe in being honest with myself and with other people, so here it goes. Confession: I haven’t been to […]

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Shape Magazine: Misogyny Disguised as Women’s Health

Shape Magazine

Shape Magazine has been around for as long as I can remember, and is one of the most popular women’s magazines that has ever been. It is a cultural icon, especially in terms of media directly produced for consumption by women. Shape is a significant part of our culture and our heritage. I remember my […]

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Being Content with Who You Are, While Still Acknowledging Room for Improvement

I follow a few lady bloggers who consistently write great content. They are inspiring, strong women who write to encourage all people to treat their bodies and minds right; They write to point out the flaws in the diet industry and our culture. These lady bloggers write to encourage women to respect themselves, to eat, […]

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